Looking at our smartphone before going to sleep or immediately after waking up is not good for our eyes. But sometimes I do. When I woke up, I saw this view and was a little moved. I prepared my camera and took a picture with manual focus, but my eyes were not yet awake and the focus did not come right. It put a strain on my eyes…
The ideal thing would be to wake up gradually with the light in the morning, gaze into the distance, and be woken up by a little beautiful music. I don’t want to look at my smartphone right away.
I’ve been having trouble seeing things up close lately. I have to take care of my eyes.